| Black Diamond Earrings by Kok Swee Onn | | Black diamond earrings, are not something you will see every day. They are
quite unusual, and have become more popular, in the last few years. Black
diamond earrings appear, just as they sound. The diamond is black in color, and
sometimes will have small grey specks in it.
Some women love ...
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| Relaxation Tapes by Kok Swee Onn | | With people facing more pressure from their work and family to succeed and overcome impossible odds each day, more people are turning to relaxation tapes to overcome the sinking feeling that they are "caught in a rut" and unable to escape. Everyone needs time to relax, but with the responsibilities ...
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| Using Meditation Cushions by Kok Swee Onn | | The ability to relax is one of the crucial elements in meditation, and if you are struggling with this aspect, you may benefit from trying a meditation cushion. One of the first things taught by meditation masters is that you shouldn't feel any pain or discomfort while you are meditating, even if ...
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| The Benefits Of Meditation - Part I (36 Benefits Listed) by Santhanam Nagarajan | | Meditation is defined, scientifically, as a class of technique designed to influence an individual's consciousness through the regulation of attention. But eastern wisdom defines meditation as a technique to realize one's own SELF. The benefits of meditation are many.
Some of them are given ... Full Article | | Views: 9; Rating: N/A; Article Word Count: 336; Article Characters Count: 2222 |
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| 4 Little Known Secrets of Meditation by Matt P. Clarkson | | =-=-=-=-=-=-=-=-=-=- Secret #1: The True Purpose of Meditation =-=-=-=-=-=-=-=-=-=-
Many people feel a sense of fascination when confronted with the possibility of mystic visions, psychic intuition and heightened mental functioning. While meditators often report these sorts of ... Full Article | | Views: 443; Rating: N/A; Article Word Count: 589; Article Characters Count: 3725 |
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| A Look at Meditation by Rev. Melissa Leath | | I've counseled many people from every background and led
workshops and lectures about self-empowering topics for
about 25 years. Over that time, I saw a need. Everyone was
searching. What they were looking for was unclear, many
times. But the search was on. While I could meet many of
their ... Full Article | | Views: 435; Rating: N/A; Article Word Count: 867; Article Characters Count: 4750 |
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| Active Meditation / Visualization by Maryann Laraia | | Part One Choose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session. You might consciously choose a particular scene and find that when you close your eyes and relax a different scene pops into your mental vision. That is fine, go ... Full Article | | Views: 306; Rating: N/A; Article Word Count: 739; Article Characters Count: 4309 |
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| Active Meditation For Surges In Energy Levels. by Tim Webb | | When I first started learning about deep breathing exercises and meditation I had this pre-conceived notion of sitting very still for long periods of time, my body like a statue, my breathing hardly discernable to an onlooker. Little did I know that this was not the only way to achieve a ... Full Article | | Views: 353; Rating: N/A; Article Word Count: 384; Article Characters Count: 2080 |
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| An Algorithm to Remove Hurt from Pain by Abraham Thomas | | The behavior of pain was enigmatic. Its responses were strange. It was only a pin prick, but the surrounding skin reddened and the child cried out in pain. Yet, the caress of a gentle finger around the injury subdued that pain. A person suffering from the agony of chronic pain reported no ... Full Article | | Views: 93; Rating: N/A; Article Word Count: 873; Article Characters Count: 5467 |
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| Basic Meditation Exercises by Robert Morgen | | (Authors Note: Before reading this you should see my other articles on Breathing and Full Body Awareness) Now that you've begun to develop the ability to move energy around in your body there are some things that you can do with it. The following exercises range from pretty simple to pretty... Full Article | | Views: 312; Rating: N/A; Article Word Count: 877; Article Characters Count: 4763 |
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| Breathing by Robert Morgen | | Breathe in through your nose and draw your breath down into the area just below your navel, allowing your stomach to expand as you breathe (Baby Breath) and filling your lungs entirely with each breath before exhaling through your nose. Breathing is the most important part of meditation and ... Full Article | | Views: 413; Rating: N/A; Article Word Count: 606; Article Characters Count: 3294 |
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| Druids and Meditation by Robert Morgen | | It's pretty obvious that the ancient Druids used several forms of meditation. That the Druids were able to still and control their minds is unquestioned, but the techniques they used have apparently been lost to the ravages of time and the lack of written records. As with much of the re-... Full Article | | Views: 158; Rating: N/A; Article Word Count: 530; Article Characters Count: 2922 |
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| Establishing A Daily Meditation Practice by Robert Morgen | | It's important to establish a daily practice and then stick to it. This doesn't mean dedicating 12 hours a day to meditation, it just means creating a space in your home where you can take a few minutes and meditate and do the exercises. I advise people to start with some of the basic exercises ... Full Article | | Views: 282; Rating: N/A; Article Word Count: 506; Article Characters Count: 2768 |
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| Full Body Awareness by Robert Morgen | | Now that you're comfortable working with your breath it's time to bring the rest of the body in. Continue breathing as I've outlined in my article on Breathing. Now in addition to feeling your breath flow and your stomach and ribs expand, I want you to feel the energy that flows into your body ... Full Article | | Views: 457; Rating: N/A; Article Word Count: 649; Article Characters Count: 3471 |
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| How To Meditate Without Even Trying by Marie-Pier Charron | | I remember when I started trying to meditate. I would sit down, close my eyes, and try to be really calm (my definition of meditation at the time). That was hard: my head would burst with ideas, thoughts, solutions, problems... I would become agitated, and stopped generally after ten long minutes... Full Article | | Views: 267; Rating: N/A; Article Word Count: 762; Article Characters Count: 4283 |
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| How To Meditate? by Winston Saga | | We are surrounded by negative forces like jealousy, hatred, fear, doubt, worry, despair, guilt, resentment, anger, pride hatred and anxiety. These are the dominating forces of the universe.We are constantly attacked by these negative forces day in and day out.The only medicine to fight this ... Full Article | | Views: 251; Rating: N/A; Article Word Count: 978; Article Characters Count: 5258 |
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| Learning How to Meditate by Thomas Sechehaye | | Meditation is a technique for calming your mind. As you can imagine, learning meditation is a core skill to reduce stress and feel more relaxed. If you look on the Internet under meditation and stress, you'll find over 2,300,000
entries! Obviously, there are many approaches, philosophies ... Full Article | | Views: 469; Rating: N/A; Article Word Count: 733; Article Characters Count: 3974 |
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| Mastery Through Meditation by JoAnne Scalise | | Are you still looking? For Love? Self-Worth? To know, truly KNOW, that you are of value to others and the Universe as a whole? What is it that eludes you? That seems to elude so many of us? For many, the part that's missing is the KNOWING. The Knowing that we are worthy, are worthy of... Full Article | | Views: 515; Rating: N/A; Article Word Count: 542; Article Characters Count: 2894 |
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| Meditation - Easy Tools for Success by GiGi Konwin | | Do you want to learn how to meditate?
Have you tried to meditate but you keep falling asleep?
Or you're not sure you are doing it right?
Do you keep thinking about other things while you are trying to "clear your mind?" First you need to decide what type of meditation you ... Full Article | | Views: 104; Rating: N/A; Article Word Count: 538; Article Characters Count: 3113 |
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| Meditation Is Not Just for Men with White Beards by Dawn Fields | | What kind of picture comes to mind when someone
mention the word "meditation?" I don't know about you, but for me, I use to get a
picture of some real, health food nut, with a
white beard, sitting Indian style with his eyes
closed, palms facing up and making weird sounds.
Didn't seem ... Full Article | | Views: 475; Rating: N/A; Article Word Count: 762; Article Characters Count: 3954 |
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| Meditation, Self-Acceptance & the Muse by Linda Dessau | | Meditation presents an interesting paradox. It requires humility and acceptance, and yet it results in self-empowerment and increased confidence. Low self-esteem, which affects and can cripple many creative artists, leads us to believe that we're not worth much, and therefore our ideas (our... Full Article | | Views: 68; Rating: N/A; Article Word Count: 838; Article Characters Count: 4803 |
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| Meditation: A Path To Inner Peace by Gwen Stewart | | Throughout history, meditation has been an integral part of many cultures. Records indicate that meditation was practiced in ancient Greece and India more than 5,000 years ago. In the Buddhist religion, meditation is an important part of their spiritual practice. Different forms of meditation ... Full Article | | Views: 168; Rating: N/A; Article Word Count: 1490; Article Characters Count: 8831 |
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| Meditation: How to Enter a Deep State of Relaxation by Elaine Murray | | There are many methods of meditation that can lead to channeling, mediumship, or simply a greater spiritual awareness. Here is the method I use: Find a comfortable position, either sitting or lying down. Close your eyes. Take three or four deep breaths, inhaling through the... Full Article | | Views: 332; Rating: N/A; Article Word Count: 367; Article Characters Count: 2018 |
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| Muraqaba- The Sufi Meditation By Sufi-Master Khwaja Shamsuddin Azeemi by Syed Reaz | | When we try to learn a new skill or try to gain knowledge about a specific subject, we follow a guideline or a system, which demands that we pay attention to the subject to fully understand it. Our mind becomes curious to know the where, how and what of it. When we pay attention to the minor ... Full Article | | Views: 521; Rating: N/A; Article Word Count: 1856; Article Characters Count: 10345 |
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| Parapsychology: Harnessing Your Etheric Energy by Jim Ray | | It is an unfortunate reality that society has inadvertently categorized the natural abilities associated with bio-etheric energy as a form of entertainment. Classifying skills such as precognitive event recognition alongside amusement attractions such as stage illusion have undermined the ... Full Article | | Views: 67; Rating: N/A; Article Word Count: 1238; Article Characters Count: 8247 |
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| Past Life Regression - Without Trance or Hypnosis. by Silvia Hartmann | | Instant Past Life Regression - No Trance Required I was in the employ of a UK adult education college at one time and was asked to do a course on Hypnosis BUT I was not to do any hypnosis with anyone, nor hypnotise anyone because that was too dangerous and they didn't want to take the ... Full Article | | Views: 174; Rating: N/A; Article Word Count: 1477; Article Characters Count: 8122 |
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| Quieting the Mind Opening the Heart by Christopher Stewart | | To put it simply, the act of meditation involves quieting the
mind so you can open the heart. That's it in a nutshell. We often believe our hearts are open and we can feel much of what
is going on in our lives. Yet to truly open the heart means we
have to stop the thinking, the judging, ... Full Article | | Views: 309; Rating: N/A; Article Word Count: 674; Article Characters Count: 3854 |
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| Relax Into Health by Wayne McDonald | | I'd like to share a little secret about relaxation techniques for athletes (or health-minded people that workout) and anyone that wants to feel more focused, calm, healthy and peaceful. But first, let's define relaxation techniques, or more specifically, meditation. To begin, it's not ... Full Article | | Views: 73; Rating: N/A; Article Word Count: 918; Article Characters Count: 5387 |
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| Scientific Research on Transcendental Meditation (TM) by Fabrizio Coppola | | Scientific research has shown that the most beneficial meditation technique is Transcendental Meditation (TM). The striking reduction of stress and anxiety caused by TM are 3 times greater than the effect caused by most meditation and relaxation techniques. Transcendental Meditation ... Full Article | | Views: 248; Rating: N/A; Article Word Count: 591; Article Characters Count: 3704 |
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