| Alli The Fat Blocker: Friend Or Enema? by Laurie Beebe | | Alli is the first FDA approved 'diet pill' to be sold without a prescription. But is this fat-blocking drug the magic pill people hoped for? Even the manufacturers don't guarantee easy results when you use this lower-dose of xenical (also known as orlistat).
When you visit their website you'll ...
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| Diet Tips: Guarantee Success With A Strong Start by Laurie Beebe | | Starting a diet is a huge commitment. Most people fail to keep up their rigid attempts after a few short weeks. Some of the common mistakes include planning to eat perfectly from now on, having an all or nothing mentality, and not having goals in place which are specific and reasonable. Here are ...
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| Fast Food All You Have Time For? There Are Many Healthy Choices! by Laurie Beebe | | Once given the frightening reputation of single-handedly leading the obesity epidemic in this country, clogging arteries in their wake, fast food restaurants have opened their eyes to what (some of) the public wants and made quite successful attempts to modify their menus to offer healthier choices...
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| 21 Common Myths From The Weight Loss Crowd by Mohammad Kamal | | Myth: You'll be OK with a high protein/low carb diet
Fact: This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs (bread, pasta, potatoes and fruits... Full Article | | Views: 0; Rating: N/A; Article Word Count: 898; Article Characters Count: 5008 |
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| Exercising - why you should take the trouble to do it by Mohammad Kamal | | Exercising is a bore for many people. Although workout fans like to claim that others are simply too lazy or too spoiled by the modern sedentary lifestyle to exercise on a regular basis, this is not always the case. Some people have far too busy daily schedules to squeeze in another time and effort ... Full Article | | Views: 0; Rating: N/A; Article Word Count: 457; Article Characters Count: 2523 |
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| From fat to shapely - tips and tricks of weight loss by Mohammad Kamal | | Whether you're a babe or a guy, you have to face it: J Lo is hot, hot, hot! And the biggest thing all men are crazy about in her is that round and shapely butt. And while men go bananas over J Lo pics, women swallow their envy and start looking for ways to acquire the same shapely ass and hot looks... Full Article | | Views: 0; Rating: N/A; Article Word Count: 361; Article Characters Count: 1937 |
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| How to Lose Unwanted Weight by Mohammad Kamal | | With social and career success being firmly rooted in modern life, physical appearance is more important than ever. The popular image of a successful person seems to be built around fitness in both the physical and moral aspects, a sort of a physical and moral correctness. Therefore many people are ... Full Article | | Views: 0; Rating: N/A; Article Word Count: 345; Article Characters Count: 1933 |
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| Kicking the habit - putting an end to fast food and snacks in your diet by Mohammad Kamal | | It's always easy to gain weight and damned hard to lose it. Eating is one of the true pleasures in life and refraining from food has huge physical and psychological implications that cannot be easily discarded. Nobody likes to have to give up a pleasure, which is why many people drift farther and ... Full Article | | Views: 0; Rating: N/A; Article Word Count: 382; Article Characters Count: 2125 |
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| Obesity and weight loss - a review by Mohammad Kamal | | Most people think that obesity goes no deeper than a less than fashionable look, but they are wrong. Obesity today is an epidemic, a disease spreading fast across both the industrialized world and emerging economies.
Obesity means having too much fat on your body. First and foremost, obesity ... Full Article | | Views: 0; Rating: N/A; Article Word Count: 289; Article Characters Count: 1686 |
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| Things to avoid when trying to lose weight by Mohammad Kamal | | Dieting is not always easy. In fact, it can prove a tough challenge for many people. So here's a little guide to avoiding things that could make you lose control and start eating. Avoid them like plague if you wish to succeed.
1. Don't rush into the toughest diet you can find.
This is a common ... Full Article | | Views: 0; Rating: N/A; Article Word Count: 633; Article Characters Count: 3509 |
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| What Causes of Obesity? by Mohammad Kamal | | Obesity is caused by unhealthy eating combined with sustained lack of activity. If food gives you more calories than you burn, your body turns on the storage program and puts on fat. This is the basic idea behind obesity.
Disorderly eating habits are the top reason why people becaome obese. With... Full Article | | Views: 0; Rating: N/A; Article Word Count: 330; Article Characters Count: 1874 |
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| How to lose weight…and keep it off! by Richard Howe | | The main aim for many people reading this is to lose weight while adding some muscle. However, a problem many face is knowing how to KEEP this fat off once it's initially been lost.
So if you are afraid your hard work may become undone, here's my short guide to ensure it doesn't!
1. Weight ... Full Article | | Views: 0; Rating: N/A; Article Word Count: 708; Article Characters Count: 4095 |
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| Losing Weight - An Easy Task by David Longo | | Taking on an endeavor to lose weight, become fit, and ultimately adopting a healthier lifestyle can seem like a next to impossible task to some. This is not meant to be construed that it has to be this way. As a matter of fact, if you choose to adopt a realistic approach to the situation, the goals ... Full Article | | Views: 0; Rating: N/A; Article Word Count: 1264; Article Characters Count: 6950 |
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| The Dieter's Dilemma by David | |
Almost all of us have been there at some time in our lives, especially as we get older, when the fat just piles on, we find ourselves looking in the mirror and then we do what millions of dieters do every year all across the world: We pick up the phone and call the TV infomercial 800-number for ...
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| 7 Keys for Reducing Calories While Eating Out by Kathryn Martyn, M.NLP | | Here are seven tips for getting the calories out of restaurant meals while still ordering your favorites. 1. Say NO to Super Sizing . The size you ordered is already too big. Stop super sizing and you'll save money. Better still, order one dinner and ask for an extra plate. ... Full Article | | Views: 147; Rating: N/A; Article Word Count: 899; Article Characters Count: 4721 |
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| Dealing with Childhood Obesity by Bill Herren | | Experts tell us that overweight or obese children have reached epidemic proportions. If you spend your childhood being obese then there is a very good chance you will spend your adulthood being obese. Our children could end up as adults facing problems such as heart disease, high blood pressure, ... Full Article | | Views: 531; Rating: N/A; Article Word Count: 394; Article Characters Count: 2207 |
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| Fish. It's What's For Dinner After Gastric Bypass by Kaye Bailey | | Since gastric bypass weight loss surgery gives us a second chance of leading healthy lives it behooves us to pay attention to what we eat and incorporate things in our limited diet that can aid our health and longevity. Fortunately for us one of the healthiest things we can eat is also gastric ... Full Article | | Views: 520; Rating: N/A; Article Word Count: 342; Article Characters Count: 1863 |
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| How To Lose Weight Without Having To Starve Yourself by Steve Hill | | I am somebody who has had an ongoing battle with my weight for most of my life. I have to be very careful what I eat as I seem to gain weight very easily. I have tried many diets, however I wanted to find a way of losing weight without having to starve myself or drink horrible milkshakes etc. Full Article | | Views: 275; Rating: N/A; Article Word Count: 473; Article Characters Count: 2352 |
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| Low Carb Diet - The Way To Weight Loss? by Josie Anderson | | Everybody you know is on the latest weight loss bandwagon: The Low Carb Diet. They've seen the astounding results on the scale and have lost 10+ pounds in a short period of time. So you want to join in on this also? Before You Start Take Time to Look at How the Body Works with Carbs: Full Article | | Views: 461; Rating: N/A; Article Word Count: 641; Article Characters Count: 3392 |
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| New Weight Loss Program - How to Make Your Diet Work by Michael Smith, MD | | This is a continuation of the article entitled, "Making Diets Work." In the original article, I introduced the concept of Diet Shock TM and its role in weight regain. Statistically, two out of three dieters (roughly 68%) experience weight regain, which is gaining weight ... Full Article | | Views: 264; Rating: N/A; Article Word Count: 917; Article Characters Count: 5173 |
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| Obesity: Let's Prevent A Life Threatening Disorder by Tom Crystal | | In life, various factors contribute to weight gain. Be it genetic, psychological or hereditary, Obesity grabs you as a severe weight disorder. It is an increasing problem in U.K where 50 percent of the adult population are overweight [BMI 25-29.5] and 20 percent are obese [BMI-30 and above]. Full Article | | Views: 83; Rating: N/A; Article Word Count: 301; Article Characters Count: 1748 |
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| The Carbs Go In, the Cravings Come Out, that's What Weight Gain is All About by Beth Badore | | It can happen with one bite. The moment those refined carbohydrates enter my body, it sets off this chain reaction. Even the most innocent "healthy" carbs can cause an immediate and intense craving cycle. Think, pretzels, popcorn, crackers, etc. Those kinds of foods are easily eaten in quantity ... Full Article | | Views: 260; Rating: N/A; Article Word Count: 643; Article Characters Count: 3582 |
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| Weight Loss and Dieting Secret #1 – IN and OUT by Greg Ryan | | Any dietary plan on the market has some portion of it that works, but the basic principle of any good eating program, no matter how sugarcoated, centers around calories IN calories OUT. The eating "only one type of food diets" will not be effective, and such a restricted diet defeats you ... Full Article | | Views: 515; Rating: N/A; Article Word Count: 705; Article Characters Count: 3762 |
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| Weight Loss Problems – Or is it a Self Image Problem? by Greg Ryan | | Some of you will not like what I have to say, even though it is the truth. And that may be where the problem of American's health problems lies. No one wants to give you the truth. My responsibility as a high profile fitness expert lies not in if you like me, or even if you buy my e books. My ... Full Article | | Views: 197; Rating: N/A; Article Word Count: 1220; Article Characters Count: 6392 |
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| 4 Surefire Ways NOT To Lose Weight At Your Health Club by Dr Jeff Banas | | Everyone has their own individual reason for joining a health club, lose a few pounds, tone up, lower your blood pressure, strengthen a bad back or shoulder, perform better in sports, or just keep in shape by playing some basketball or racquetball. By joining the gym you have shown a time, ... Full Article | | Views: 451; Rating: N/A; Article Word Count: 1826; Article Characters Count: 9758 |
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| 7 Power Packed Tips to Help You Lose Weight & Gain Optimal Health by Faye Hines | | Did you know that what you're eating could be making your body toxic? I mean so toxic to point that your body is unable to metabolize food. These little critters, called parasites, feed off of foods that have sugar and yeast. This is what causes people to eat junk food around the clock and never ... Full Article | | Views: 105; Rating: N/A; Article Word Count: 324; Article Characters Count: 1858 |
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| Are Fiber Supplements Fat Burning Food? by Jenny Mathers | | If you're taking a fiber supplement or eating a high fiber diet, you may inadvertently be consuming fat burning food. Everyone knows that fiber is something you need in your diet to be healthy, and that primarily it relieves constipation by increasing the bulk in stool to allow easier bowel... Full Article | | Views: 181; Rating: N/A; Article Word Count: 681; Article Characters Count: 3827 |
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| Atkins Diet – Simple Advice by Martin Smith | | Just like any other diet, the Atkins diet can become boring and for some very dangerous. Before you get into the plan make sure you get a physical and talk to your doctor. We already know that the diet works but how do you work the diet? There is plenty of advice and information available ... Full Article | | Views: 348; Rating: N/A; Article Word Count: 891; Article Characters Count: 4944 |
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| Belly Fat: Enough of That. One Probable Cause of Excess Abdominal Fat by Fran Briggs | | Disclaimer: I am not a doctor; nor do I play one on TV. As a matter of fact, I don't even watch the actors, who play the doctors on TV. I am a researcher, extraordinaire. I research, "the research." Health statements made by this writer have not been evaluated by the Food and Drug ... Full Article | | Views: 254; Rating: N/A; Article Word Count: 1017; Article Characters Count: 5801 |
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