http://www.articlefeedster.com Free Reprint Article Feedster and Web Site Content - Health and Fitness (Weight Loss) en-us http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Alli-The-Fat-Blocker-Friend-Or-Enema-.htm Alli is the first FDA approved 'diet pill' to be sold without a prescription. But is this fat-blocking drug the magic pill people hoped for Even the manufacturers don't guarantee easy results when you use this lower-dose of xenical also known as orlistat . When you visit their website you'll ... 14655 Sun, 08 Jun 2008 13:07:02 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Diet-Tips-Guarantee-Success-With-A-Strong-Start.htm Starting a diet is a huge commitment. Most people fail to keep up their rigid attempts after a few short weeks. Some of the common mistakes include planning to eat perfectly from now on, having an all or nothing mentality, and not having goals in place which are specific and reasonable. Here are ... 14656 Sun, 08 Jun 2008 13:07:02 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Fast-Food-All-You-Have-Time-For-There-Are-Many-Healthy-Choices-.htm Once given the frightening reputation of single-handedly leading the obesity epidemic in this country, clogging arteries in their wake, fast food restaurants have opened their eyes to what some of the public wants and made quite successful attempts to modify their menus to offer healthier choices... 14658 Sun, 08 Jun 2008 13:07:02 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/21-Common-Myths-From-The-Weight-Loss-Crowd.htm Myth: You'll be OK with a high protein low carb diet Fact: This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs bread, pasta, potatoes and fruits... 14640 Tue, 15 Apr 2008 13:07:05 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Exercising-why-you-should-take-the-trouble-to-do-it.htm Exercising is a bore for many people. Although workout fans like to claim that others are simply too lazy or too spoiled by the modern sedentary lifestyle to exercise on a regular basis, this is not always the case. Some people have far too busy daily schedules to squeeze in another time and effort ... 14646 Tue, 15 Apr 2008 13:07:05 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/From-fat-to-shapely-tips-and-tricks-of-weight-loss.htm Whether you're a babe or a guy, you have to face it: J Lo is hot, hot, hot! And the biggest thing all men are crazy about in her is that round and shapely butt. And while men go bananas over J Lo pics, women swallow their envy and start looking for ways to acquire the same shapely ass and hot looks... 14644 Tue, 15 Apr 2008 13:07:05 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/How-to-Lose-Unwanted-Weight.htm With social and career success being firmly rooted in modern life, physical appearance is more important than ever. The popular image of a successful person seems to be built around fitness in both the physical and moral aspects, a sort of a physical and moral correctness. Therefore many people are ... 14648 Tue, 15 Apr 2008 13:07:05 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Kicking-the-habit-putting-an-end-to-fast-food-and-snacks-in-your-diet.htm It's always easy to gain weight and damned hard to lose it. Eating is one of the true pleasures in life and refraining from food has huge physical and psychological implications that cannot be easily discarded. Nobody likes to have to give up a pleasure, which is why many people drift farther and ... 14645 Tue, 15 Apr 2008 13:07:05 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Obesity-and-weight-loss-a-review.htm Most people think that obesity goes no deeper than a less than fashionable look, but they are wrong. Obesity today is an epidemic, a disease spreading fast across both the industrialized world and emerging economies. Obesity means having too much fat on your body. First and foremost, obesity ... 14642 Tue, 15 Apr 2008 13:07:05 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Things-to-avoid-when-trying-to-lose-weight.htm Dieting is not always easy. In fact, it can prove a tough challenge for many people. So here's a little guide to avoiding things that could make you lose control and start eating. Avoid them like plague if you wish to succeed. 1. Don't rush into the toughest diet you can find. This is a common ... 14641 Tue, 15 Apr 2008 13:07:05 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/To-take-vitamins-or-not-to-take-vitamins-It-s-best-to-eat-right-but-if-you-find-it-difficult-a-multi.htm It's absolutely important that our body gets the nutrients it needs to function effectively and efficiently. However in this modern time it has become more distinct that we tend to supercede health with convenience and instant gratification. In this fast paced world where career and education ... 14647 Tue, 15 Apr 2008 13:07:05 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/What-Causes-of-Obesity-.htm Obesity is caused by unhealthy eating combined with sustained lack of activity. If food gives you more calories than you burn, your body turns on the storage program and puts on fat. This is the basic idea behind obesity. Disorderly eating habits are the top reason why people becaome obese. With... 14643 Tue, 15 Apr 2008 13:07:05 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/How-to-lose-weight-and-keep-it-off-.htm The main aim for many people reading this is to lose weight while adding some muscle. However, a problem many face is knowing how to KEEP this fat off once it's initially been lost. So if you are afraid your hard work may become undone, here's my short guide to ensure it doesn't! 1. Weight ... 14538 Tue, 15 Apr 2008 13:07:04 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Losing-Weight-An-Easy-Task.htm Taking on an endeavor to lose weight, become fit, and ultimately adopting a healthier lifestyle can seem like a next to impossible task to some. This is not meant to be construed that it has to be this way. As a matter of fact, if you choose to adopt a realistic approach to the situation, the goals ... 14301 Tue, 15 Apr 2008 13:07:02 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/The-Dieter-s-Dilemma.htm Almost all of us have been there at some time in our lives, especially as we get older, when the fat just piles on, we find ourselves looking in the mirror and then we do what millions of dieters do every year all across the world: We pick up the phone and call the TV infomercial 800-number for ... 14157 Mon, 02 Oct 2006 13:07:25 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/7-Keys-for-Reducing-Calories-While-Eating-Out.htm Here are seven tips for getting the calories out of restaurant meals while still ordering your favorites. 1. Say NO to Super Sizing . The size you ordered is already too big. Stop super sizing and you'll save money. Better still, order one dinner and ask for an extra plate. ... 13734 Sat, 18 Feb 2006 03:02:37 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Dealing-with-Childhood-Obesity.htm Experts tell us that overweight or obese children have reached epidemic proportions. If you spend your childhood being obese then there is a very good chance you will spend your adulthood being obese. Our children could end up as adults facing problems such as heart disease, high blood pressure, ... 13745 Sat, 18 Feb 2006 03:02:37 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Fish-It-s-What-s-For-Dinner-After-Gastric-Bypass.htm Since gastric bypass weight loss surgery gives us a second chance of leading healthy lives it behooves us to pay attention to what we eat and incorporate things in our limited diet that can aid our health and longevity. Fortunately for us one of the healthiest things we can eat is also gastric ... 13736 Sat, 18 Feb 2006 03:02:37 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/How-To-Lose-Weight-Without-Having-To-Starve-Yourself.htm I am somebody who has had an ongoing battle with my weight for most of my life. I have to be very careful what I eat as I seem to gain weight very easily. I have tried many diets, however I wanted to find a way of losing weight without having to starve myself or drink horrible milkshakes etc. 13746 Sat, 18 Feb 2006 03:02:37 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Low-Carb-Diet-The-Way-To-Weight-Loss-.htm Everybody you know is on the latest weight loss bandwagon: The Low Carb Diet. They've seen the astounding results on the scale and have lost 10 pounds in a short period of time. So you want to join in on this also Before You Start Take Time to Look at How the Body Works with Carbs: 13740 Sat, 18 Feb 2006 03:02:37 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/New-Weight-Loss-Program-How-to-Make-Your-Diet-Work.htm This is a continuation of the article entitled, quot;Making Diets Work. quot; In the original article, I introduced the concept of Diet Shock TM and its role in weight regain. Statistically, two out of three dieters roughly 68 experience weight regain, which is gaining weight ... 13744 Sat, 18 Feb 2006 03:02:37 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Obesity-Let-s-Prevent-A-Life-Threatening-Disorder.htm In life, various factors contribute to weight gain. Be it genetic, psychological or hereditary, Obesity grabs you as a severe weight disorder. It is an increasing problem in U.K where 50 percent of the adult population are overweight BMI 25-29.5 and 20 percent are obese BMI-30 and above . 13739 Sat, 18 Feb 2006 03:02:37 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/The-Carbs-Go-In-the-Cravings-Come-Out-thats-What-Weight-Gain-is-All-About.htm It can happen with one bite. The moment those refined carbohydrates enter my body, it sets off this chain reaction. Even the most innocent quot;healthy quot; carbs can cause an immediate and intense craving cycle. Think, pretzels, popcorn, crackers, etc. Those kinds of foods are easily eaten in quantity ... 13743 Sat, 18 Feb 2006 03:02:37 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Weight-Loss-and-Dieting-Secret-1-IN-and-OUT.htm Any dietary plan on the market has some portion of it that works, but the basic principle of any good eating program, no matter how sugarcoated, centers around calories IN calories OUT. The eating quot;only one type of food diets quot; will not be effective, and such a restricted diet defeats you ... 13741 Sat, 18 Feb 2006 03:02:37 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Weight-Loss-Problems-Or-is-it-a-Self-Image-Problem-.htm Some of you will not like what I have to say, even though it is the truth. And that may be where the problem of American's health problems lies. No one wants to give you the truth. My responsibility as a high profile fitness expert lies not in if you like me, or even if you buy my e books. My ... 13735 Sat, 18 Feb 2006 03:02:37 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/4-Surefire-Ways-NOT-To-Lose-Weight-At-Your-Health-Club.htm Everyone has their own individual reason for joining a health club, lose a few pounds, tone up, lower your blood pressure, strengthen a bad back or shoulder, perform better in sports, or just keep in shape by playing some basketball or racquetball. By joining the gym you have shown a time, ... 8071 Sat, 18 Feb 2006 03:02:35 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/7-Power-Packed-Tips-to-Help-You-Lose-Weight-and-Gain-Optimal-Health.htm Did you know that what you're eating could be making your body toxic I mean so toxic to point that your body is unable to metabolize food. These little critters, called parasites, feed off of foods that have sugar and yeast. This is what causes people to eat junk food around the clock and never ... 8099 Sat, 18 Feb 2006 03:02:35 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Are-Fiber-Supplements-Fat-Burning-Food-.htm If you're taking a fiber supplement or eating a high fiber diet, you may inadvertently be consuming fat burning food. Everyone knows that fiber is something you need in your diet to be healthy, and that primarily it relieves constipation by increasing the bulk in stool to allow easier bowel... 8094 Sat, 18 Feb 2006 03:02:35 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Atkins-Diet-Simple-Advice.htm Just like any other diet, the Atkins diet can become boring and for some very dangerous. Before you get into the plan make sure you get a physical and talk to your doctor. We already know that the diet works but how do you work the diet There is plenty of advice and information available ... 8063 Sat, 18 Feb 2006 03:02:35 GMT http://www.ezinearticles.us/articles/Health-and-Fitness:Weight-Loss/Belly-Fat-Enough-of-That-One-Probable-Cause-of-Excess-Abdominal-Fat.htm Disclaimer: I am not a doctor; nor do I play one on TV. As a matter of fact, I don't even watch the actors, who play the doctors on TV. I am a researcher, extraordinaire. I research, quot;the research. quot; Health statements made by this writer have not been evaluated by the Food and Drug ... 8057 Sat, 18 Feb 2006 03:02:35 GMT